Fee Increases

To our valued customers,

We will be increasing Massage Therapy and Chiropractic services by $5 each effective May 18, 2026.

It has been over two years since we have made a price change, and we haven’t made this decision lightly given the worlds current economic conditions.

We hope you understand our need to keep up with the industry standard and sustain our small business.

If you have any questions, please don’t hesitate to ask one of us!

-Knotical Team

New pricing:

Massage Therapy

30min massage $85; 45min massage $100; 60min massage $120; 75min massage $135; 90min massage $150; 120min massage $215

Chiropractic

Initial Assessment $115; 30min Extended Subsequent $90; 15min Regular Subsequent $70

Jess Sinha, RMT

Jess graduated from Eastern College in Halifax in 2017, at the top of their class. Since then, they have leaned into a gentle, yet specific and focused treatment style.

They are passionate about providing a safe, comfortable space for everyone to reach their health goals.

Jess is trained in Swedish Massage and Reflexology. Jess is excited to help you feel better, and move better!

Jess Sinha, RMT Jess graduated from Eastern College in Halifax in 2017, at the top of their clas... Read More

Dr. Catie’s interest in health and proper functioning of the human body began while she completed her undergraduate degree in Human Kinetics at St. Francis Xavier University in her hometown, Antigonish, NS. Dr. Catie followed her interest in the human body, and continued her studies at the Canadian Memorial Chiropractic College, where she graduated as a Doctor of Chiropractic in 2015.

As a member of the women’s varsity hockey team at St. Francis Xavier, Dr. Catie experienced her fair share of sport-related injuries. Chiropractic care made a significant difference in her performance on and off the ice, and she still loves to play regularly. Dr. Catie actively treats athletes ranging from the weekend warrior, to national and Olympic level athletes.

Dr. Catie treats a variety of acute and chronic conditions brought on by both sports, and general wear and tear. Her approach to treatment includes a combination of orthopedic and functional assessment, current evidence-based research, patient preference, and clinical experience. It is Dr. Catie’s goal to help people start feeling better, and moving better!

Dr. Catie’s interest in health and proper functioning of the human body began while she completed... Read More

Amanda graduated in 2007 from Compu College in Saint John in conjunction with ICT School of Northumberland. She was trained in Swedish massage, and has made a career focusing on therapeutic deep tissue massage. She is passionate about assisting her clients along their health journeys, and helping them reach their goals.

Over her years of practice, Amanda has built on her education and knowledge of other modalities so that she can offer her clients the best healing approaches available. Some of these modalities include: Table Thai Yoga Massage, Sacral Blocking, Gua Sha, Reflexology, Reiki, Cupping, and more.

Amanda is excited to start helping you achieve your health goals!

Amanda graduated in 2007 from Compu College in Saint John in conjunction with ICT School of North... Read More

Lisa Hadley is a Registered Acupuncturist with a deep-rooted commitment to holistic health and evidence-informed care. After raising her family, she formalized her lifelong passion for natural healing by graduating with honors from the Canadian College of Acupuncture and Traditional Chinese Medicine in 2015. She is a licensed member in good standing with the Acupuncture and Traditional Chinese Medicine Association of Nova Scotia (ATCMANS).

Lisa offers an integrative, hands-on approach to healing, drawing from a range of therapies including acupuncture, acupressure and hot stone massage, fire cupping, gua sha technique, foot reflexology, and red light therapy. Her treatments are thoughtfully tailored to each client’s needs, often incorporating guidance on nutrition and sustainable self-care practices.

She has supported a wide spectrum of clients in managing:

Acute and chronic pain

Repetitive strain injuries

Headaches and migraines

Stress-related conditions and anxiety

Digestive imbalances

Lisa is dedicated to helping clients relieve discomfort, restore balance, and cultivate long-term wellness through personalized, whole-body care.

Lisa Hadley is a Registered Acupuncturist with a deep-rooted commitment to holistic health and ev... Read More

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Located at: 1496 Lower Water St (Suite 315), Halifax
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